Satay Chicken Skewers

Satay Chicken Skewers

Satay Chicken Skewers 🥵

Indulge in the tantalizing flavors of tender marinated chicken, infused with the rich essence of satay, and coated in a luscious homemade satay sauce. It's a culinary dream come true! 😮‍💨

Macros:

• 286 calories
• 43g Protein / 8g Fat / 9g Carbs
• Serves: 2

Shopping List:

• 2 chicken breasts, diced
• Salt & pepper
• 1 tsp curry powder
• 2 tsp soy sauce
• 2 tsp honey
• 25g peanut butter
• 50ml water
• Pinch of sweetener or sugar

Method:

1. Begin by mixing peanut butter with 1 tsp soy sauce, water, and a pinch of sweetener or sugar. Set aside to prepare the satay sauce.
2. Season the diced chicken with salt & pepper, curry powder, honey, and 1 tsp soy sauce. Allow it to marinate for at least 20 minutes.
3. Thread the marinated chicken onto skewers and lightly coat them with low-calorie spray.
4. Air fry the skewers at 190°C for 7 minutes on each side or until fully cooked. Turn them halfway through cooking and apply another coat of low-calorie spray.
5. Once cooked, spread the homemade satay sauce over the skewers and savor every mouthwatering bite!

Pro Tip: Heat up the satay sauce in the microwave for 30-60 seconds for an extra cozy touch.

Elevate your mealtime experience with these sensational Satay Chicken Skewers. Share your culinary masterpiece with us using #SatayChickenSkewers. Bon appétit! 🍢✨

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Satay Chicken Skewers